The holiday season makes things a lot more complicated for those of us who would like to stay on top of our fitness. The problem is that our schedules become a lot more complex and busy. As a result of our packed and ever shifting schedules, the things that keep us the healthiest are also often the activities that we’re most likely to drop.
After all, when your choice is to cut out your work, picking up your child from daycare, eating dinner, heading to your company holiday party or your trip to the gym, it’s the gym that normally gets the axe. Read more “Stay Slim through the Holidays with these Hourly 5 Minute Workouts”