When you’re using weight loss pills that work by boosting energy, you’re likely relying on stimulants. That said, not all energy pills contain stimulants. Furthermore, not all stimulants are created equal.
Therefore, if you want to be able to benefit from the best energy boosting weight loss pills, you need to understand them. There are far too many options out there to consider them all at once. Still, even reviewing the forms you’ll see the most frequently can help to equip you to make better choices.
The following are some of the most common weight loss pills that work through energy boosting.
Stimulant-Based Energy Boosters
- Caffeine – Among the most common supplements you’ll find on the market for increasing energy is caffeine. This is the same substance you drink in your coffee or tea and is even found in your favorite chocolate candy bar. Certain amounts of this ingredient will not only boost energy but will also boost the metabolism and suppress hunger.
- Guarana – If you’ve ever used an energy drink to stay awake and sharp a bit longer, you’ve had guarana. This is an herb used in weight loss pills that work by boosting energy because it contains a high amount of caffeine. For this reason, it can have similar benefits to caffeine itself. That said, because it contains a significant amount of the stimulant, you need to be careful. If you have too much of this substance, you’ll risk side effects. These include jitters, anxiety and even a rapid heart rate, among others.
- Synephrine – Also sometimes listed as “bitter orange,” this is a powerful stimulant. That said, it is associated with a large number of side effects, some of them quite severe. It is linked with high blood pressure, rapid heartbeat and even increasing the risk of stroke and heart attack.
Weight Loss Pills That Work to Boost Energy Without Stimulants
- Panax Ginseng – This shouldn’t be confused for American ginseng as these plants aren’t related. This one is shown in studies to improve mood and energy levels. It works without caffeine or other traditional stimulants. That said, it’s important to use an appropriate dose of panax ginseng without overdoing it. Too much can lead to side effects.
- Vitamin B12 – Believe it or not, a simple vitamin is often the key to some weight loss pills that work by boosting energy. If your levels are low, you may experience fatigue. Replacing this vitamin can make all the difference.