If you’re looking for a dance workout video that will fit into your busy schedule and leave you feeling pumped and happy, the Fitness Marshall may have just what you need. Caleb Marshall started his Fitness Marshall brand in 2014 and has become an online fitness sensation.
Caleb Marshall is a trained jazz dancer who also works hiphop, lyrical and even cheerleading techniques into his fitness routines. Each dance workout video he creates includes upbeat music, moves that look and feel fun, and that leave you feeling happy and sexy – while being covered in sweat at the same time.
Fitness Marshall Dance Workout Video Selection
The Fitness Marshall YouTube channel offers a huge selection of different dance workout video options from which to choose. Moreover, he has broken them down into three different playlist sections to make it easier to find exactly what you need to create a fun and complete workout for yourself.
The playlists are “Warm Up”, “Main Workout” and “Cool Down”, letting you choose the options you want to truly enjoy yourself. That said, if you follow Caleb’s own instructions, the best dance workout video combination includes 2 warm up videos, 8 main workout videos, and 1 cool down video. That combination is the equivalent to a complete workout video. Equally, you can also pick and choose to fit the amount of time you have or the level of effort you’re ready to give.
One strong example of the type of main dance workout video you’ll find on the Fitness Marshall channel is “Monster”. This is one of the videos recorded outside, though he has many recorded in a gym studio, as well.
Like many of the other dance workout video options you’ll find on the channel, “Monster” combines exercise, dance, sexy and light heartedness. When you’re not singing along with the music, you’ll catch yourself repeating some of his helpful instructions, particularly “monster claws” as you do the move along with Caleb and his team.
Mood Lifting Exercise
At this time of year when we rely heavily on indoor exercise, the dance workout video options from the Fitness Marshall can help us stay active throughout the colder months. At the same time, these unapologetic videos help remind us to love the things we love and feel great about ourselves and the way we look. These are all great attributes for a fitness channel that will get us through bulky sweater season in an active way!