After all the strangest workout trends we saw last year, it’s safe to say that we’re ready for a fresh start with 2019. Every year comes with its own level of weirdness, but 2018 seemed to be working extra hard to outdo the years before it.
Consider the following among the strangest workout trends from 2018. These can help you to learn from the past. They’ll remind you that sometimes the latest fads aren’t necessarily good for you. Some of them are just meant to be fun. Some are meant to be a unique experience. All require a bit of advance research to be sure that the fun and quirkiness doesn’t place your health at risk.