Yoga poses for bad posture due to a desk job are becoming increasingly popular. In fact, there are entire classes and videos dedicated to posture through various carefully selected asanas. After all, working at a desk is a daily lifestyle for millions of people every day.
A lot of us work at desks all day long, whether we are designing something artistic, editing video footage, writing, or keeping things organized for our boss. When we get home, we go on our computers or sit with our phones some more to check emails, pay bills, and check our social media accounts. Then we’ll hang around and watch videos to relax for the evening after a long day.